Each day, there are thousands of brave souls who lace up their shoes (or lack thereof) to set out on a journey–a journey that involves the simple act of moving one leg in front of the other. Who would have known that something as primal and natural as running could offer such richness in life.
This blog is dedicated to the art of movement. It is also dedicated to keeping the fire, being awake, and living a passionate life.
My greatest desire is to simply share the insights that flood my conscious. I hope you will be moved to do the same.
Keeping the Fire 